Due to COVID-19 restrictions the group is currently running online

Please see our blog to see topics addressed.


A group for people who are learning to survive but also want a life worth living.  Do you struggle with depression or low mood?  Feel isolated or lonely? Would you like more from your life? 

Recovery is possible.



Download the group leaflet

Downlaod the group programme


Want to find out more?

Contact us:

Email Paul Nicholson or Liz Forrester

Phone us on 0131 225 6028